It’s Walk to Work Week, so will you?
This week is Walk to Work Week. Obviously, I always walk to work; what else would I do in a woodland? Ok, I sometimes skip, if I’m feeling particularly cheery. I do use a bike sometimes too, but the...
View ArticleMeasures to encourage people to walk or cycle more: new NICE guidance
Help, we’re only in the second week of December and I have already eaten 24 mince pies and 12 sausage rolls! ‘Tis the season to be jolly and to lose all self control, or so it seems. Finding ways to...
View ArticleLower your risk of major illness by walking regularly
I’ve been pacing and reading this morning in the Woodland. Taking the opportunity to walk whenever I can. We all know that exercise is good for us but often relate that to going to the gym or joining...
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